New students
Start with
a little time,
not with
one.
One class introduces the room. Three visits or two open weeks give you enough context to decide whether the practice belongs in your life.
Choose three classes or two unlimited weeks for $45. Both work in the room or live online. They are introductions, not promised results or a required schedule.
New students only, once.
Already booked your first class?Complete the new student intake
Your first hour
You do not have to get down to the floor to begin. Renae can start a position at a massage table or in a chair, then use the floor when that route feels workable. The room has the support you need, so bring clothes you can move in and come as you are.
No experience necessary. No flexibility required. There is no sequence to keep up with and no ideal pose to reproduce. Renae explains each setup, gives you time to find it, and changes the height or support when your body needs another route.
Come a few minutes early on your first day and tell Renae what your body has been doing. Old injuries, a surgery, the shoulder you do not talk about, the thing your body has been telling you for years. She teaches nearly every class herself, so what you tell her is what she works with, not a form somebody files.
If you would rather have that conversation before you commit to anything, call +1 512-762-5932 or email renae@kaiutyogaaustin.com.
After
After the introduction
After three visits or two weeks, you will have more context than a single class can give. Choose a plan only if the practice and schedule fit your life. There is no required weekly frequency and no result attached to a membership.
Passes and memberships are here, with the price written on the page rather than hidden behind a booking window.
Where
Where to come
Inside Lizard Yoga, 2919 Menchaca Rd, Ste 104a, Austin, TX 78704. Directions.