01
What fills the hour
A class is a sequence of positions that may use a massage table, chair, wall, mat, or occasional standing support. Renae gives the setup, allows time to settle, then changes details gradually. It is not a continuous flow or athletic demonstration.
02
One room, different positions
Students may use different block heights or place a bolster in different ways. Someone may sit out a position while the rest of the room continues. The class remains a group experience without requiring every body to look alike.
03
Renae teaches what she can see and hear
Tell her about known restrictions before class and describe sensation while it is happening. She can change a setup or offer another position. She cannot diagnose why something hurts or replace instructions from a licensed clinician.
04
The first purchase is small on purpose
Three classes cost $45 for new students. That is enough time to meet the room, hear the language more than once, and decide whether the pace belongs in your week. Current passes and memberships remain on the pricing page.
Common questions
Start with the question that brought you here.
These are the questions people bring when pain, stiffness, stress, or lost mobility has started shaping daily life. The answers begin with what Kaiut students experience, then connect those outcomes to the practice and the research.
Question 01
Where is Kaiut Yoga Austin located?
Kaiut Yoga Austin teaches inside Lizard Yoga at 2919 Menchaca Road, Suite 104a, in South Austin. Check the live schedule before leaving home because class times and remaining places can change. New students book through the current pricing and schedule pages, not through an old search result or saved timetable.
Question 02
What is the Kaiut Yoga Austin intro offer?
New students can choose three classes or two unlimited weeks for $45. Each choice has its own direct Walla checkout link on the live pricing page. Read the current terms there before buying rather than relying on a price copied into an older article.
Question 03
How much do regular classes cost at Kaiut Yoga Austin?
Current drop-in, pass, and membership prices belong on the live pricing page. They can change, so this guide does not repeat a number that could become stale. Review the price, expiration, renewal terms, and Walla checkout details there before purchasing.
Question 04
How long are Kaiut Yoga classes at the Austin studio?
Use the duration shown on the live booking entry for the class you choose. That keeps arrival and pickup plans tied to the current schedule rather than a number frozen into an article. Leave a few extra minutes before a first visit for the studio conversation and the trip to the mat.
Question 05
What should I bring to my first Kaiut Yoga class in Austin?
Wear clothes that remain comfortable while sitting, reclining, or changing position. Massage tables, chairs, mats, wooden blocks, orange bolsters, and wall space are already available, so special yoga clothing or equipment is not required. Bring any written movement guidance that matters and arrive early enough to explain it without hurrying.
Question 06
How often should I attend Kaiut Yoga classes?
Some Austin students report feeling less pain, stiffness, or tension after a single class. Others describe changes in range of motion, resilience, and daily function over months or years of consistent practice. Research programs commonly run for 8 to 16 weeks, but the honest measure is the change you can feel in your own movement, not a deadline imposed on your body.
Come take a class
Give your body a different experience.
Choose three classes or two unlimited weeks for $45. Begin at a massage table, chair, or the floor, and let the practice meet you where you are.